Immediate support, 24/7

NHS:
999 (24/7) NHS 111, option 2 for mental health (24/7)
Sign Video or 18001 111
Relay UK app is available for deaf or hard of hearing users. 

Papyrus:
0800 068 4141 (24/7)
www.papyrus-uk.org

Samaritans: (24/7)
116 123
www.samaritans.org

Shout:
85258 (Text, 24/7)
www.giveusashout.org

Childline:
0800 1111 (24/7)
www.childline.org.uk

Refuge (Domestic Violence):
0808 2000 247 (24/7)
www.refuge.org.uk

SANEline:
0300 304 7000 (4.30pm-10pm)
www.sane.org.uk

Suicide Prevention UK:
0800 587 0800 (6pm-12pm)
www.spuk.org.uk/contact-us/

CALM:
0800 58 58 58 (5pm-12pm)
www.thecalmzone.net/get-support

Switchboard (Lesbian, Gay, Bisexual or Transgender):
0300 300 0630 (10am-10pm)
chris@switchboard.lgbt (Email)
www.switchboard.lgbt

Beat (Eating Disorders):
0808 801 0677 (3pm-8pm)
www.beateatingdisorders.org.uk