Nat 1 Therapy Nat 1 Therapy
Story, play and reflection

Therapy through Roleplay, and Traditional Therapy

We can help you choose the right therapeutic approach that suits you. Alongside traditional therapy, we offer a unique therapeutic approach for exploring real feelings through story, metaphor and guided roleplay.

Book a Free Consultation How TTRPG Therapy Works

A quiet table for loud thoughts.

TTRPG Therapy uses familiar tools from storytelling and tabletop play to help make inner experiences easier to notice, name and work with.

1
Session Zero Contact us to join the waiting list and for a no obligation consultation to see what works best for you, TTRPG or Traditional Therapy.
2
Humble Beginnings Identify the areas of concern, create your character, your safe space, and plan your adventure.
3
Embrace the Adventure Take on challenges at your own pace, how you want to, with a safe space to return to at any time.

TTRPG Therapy in Newcastle and Online

Some people struggle with traditional talking therapy because direct questions can feel too exposed, too intense, or too abstract. Nat 1's bespoke TTRPG (Table-Top Role Playing Games) Therapy offers you a different option. An approach that tackles obstacles, problems and issues in a safer, less challenging way that is accepting of individuality and identity in a flexible framework.
In Person

Face to Face Therapy

Attend either Traditional, or TTRPG face-to-face sessions at our space in the centre of Newcastle Upon Tyne. Easily accessible via car and public transport.

Online

Online Sessions via Zoom

Join a secure Zoom call and attend sessions from the comfort of your own choosing, provided it is safe and confidentially is assured.

Campaigns

Group Therapeutic Campaigns

Join two other players and myself (as the DM) to engage in a bespoke campaign designed to help work through issues together.

Therapy does not have to feel clinical, sometimes the safest route in is through exploration and story.